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Laura Sapienza
May 4, 20241 min read
What Is Your 80 Year Old Self Telling You Now?
I had tears in my eyes as I listened to my client's response to this question I asked her: "Imagine you are 80 - your 80 year old self is...
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Laura Sapienza
Apr 9, 20242 min read
Powerful Ritual To Stop Overeating
I am on a mission to help you STOP dieting, STOP overeating, deveop a positive relationship with yourself and eating, AND LOSE WEIGHT. I...
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Laura Sapienza
Mar 12, 20242 min read
Mindful Shopping For Weight Loss
I am on a mission to help you STOP DIETING, ENJOY EATING HEALTHY FOODS THAT SATISFY AND ENERGIZE YOU, AND LOSE WEIGHT.   My tip this...
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