What I Provide
Let's Start The Journey
This session is a wonderful time of getting to know you:
What are your dreams?
What is important to you?
What are you truly desiring for your health and your life?
(AFTER FOUNDATION SESSION)
Let's Continue Forward
Each week we meet and keep walking this path together:
Celebrate what is working
Build creative solutions for obstacles you might be experiencing
Deep dive into your “why” - your reasons for desiring change
Goal setting/action items set for the new week ahead
In between our sessions I check in with you - you have my support and encouragement!
CHOOSE YOUR PACKAGE
Change and growth take time. Slow steady progress is the key.
**With travel, holidays, etc..., these packages might take up to 2 extra weeks to complete.